Tag: cooking
member name: cindy k.
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September 01, 2006 10:23 AM EDT --
1 large egg
1/2 cup fresh panko crumbs
1 tsp black pepper
1 tsp bay seasoning
1/4 tsp ginger
2 green onions, minced
1 Tbsp Dijon mustard
1 pound lumb crab meat
Nonstick cooking spray
Preheat the oven . . . more
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September 07, 2006 10:17 AM EDT --
The table has been set. The perfectly cooked turkey, mashed potatoes, gravy, rolls, green bean casserole and cranberry sauce along with marshmallow sweet potatoes have been set on your elegant table. Guests . . . more
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September 14, 2006 01:39 PM EDT --
Ricotta Sundae - 15g Carbs, 2g Fiber
2 servings
1/2 cup strawberries, cut into quarters
3/4 tsp grated orange peel
2 tsp sugar substitute(splenda is best)
1/4 cup sliced strawberries
1 tsp cinnamon . . . more
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September 14, 2006 01:41 PM EDT --
Caribbean Red Snapper
2 tablespoons olive oil
1 medium onion, chopped
1/2 cup chopped red pepper
1/2 cup chopped green pepper
1/4 cup finely chopped jalepeno pepper
1/2 cup carrots, cut in strips
1 clove . . . more
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September 14, 2006 01:42 PM EDT --
SAVORY FRESH APRICOT BITES
Serves 12
INGREDIENTS:
4 oz fat-free cream cheese, softened
12 fresh apricots, halved
½ cup pistachios, finely chopped
1 tsp cinnamon
DIRECTIONS:
Add 1 tsp cinnamon to . . . more
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September 14, 2006 01:43 PM EDT --
- 2 medium ripe tomatoes (12 to 14 ounces total)
- 1 clove garlic, minced
- 2 teaspoons olive oil
- 1 tablespoon minced fresh basil, or 1 teaspoon dried basil
- 1/4 teaspoon freshly ground pepper
- 1/4 . . . more
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September 14, 2006 01:45 PM EDT --
Ingedients
1 cup atkins bake mix
1/2 cup heavy cream
1/2 cup water
2 teaspoons creole or jambalya seasoning
1/4 cup finely chopped . . . more
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September 11, 2006 10:20 AM EDT --
In light of the 5th anniversary of 9-11-01, it would be wise to come up with a plan. Here are a few helpful suggestions.
As a diabetic you face many challenges during any emergency, more so than anyone . . . more
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August 31, 2006 03:16 PM EDT --
Peanut Butter Cereal Bars - 26g Carbs, 2g Fiber
Prep: 20 minutes
Bake: 28 minutes
Carb Choices: 2
Nonstick cooking spray
4 cups surgarless oat cereal flakes with raisins
3/4 cup quick-cooking rolled . . . more
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August 31, 2006 03:10 PM EDT --
Spinach Pasta Shells - 24g Carbs, 2g Fiber, 2g Sugar
Number of Servings: 5
Serving Size: 1 cup
5 oz low carb uncooked medium shell pasta (about 2 cups)
9 oz frozen chopped spinach
2 Tbsp olive oil, divided . . . more
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August 31, 2006 03:11 PM EDT --
Spicy Apple Relish
(makes 4 cups, 16 servings)
This is great for all those fall potlucks along with the great roasts and hams that come out for the holidays.
butter-flavored cooking spray
1 cup chopped . . . more
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August 31, 2006 03:12 PM EDT --
think this is a great summer dessert. I can taste the bananas and raspberries.If you like you can make a small trifle of this too. Find a small bowl and layer the fruit.
Banana-Raspberry Yogurt . . . more
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September 01, 2006 10:17 AM EDT --
2 tablspoons ginger
2 tablespoons hoison sauce (a spicy Chinese barbecue sauce available in the specialty-food section of many supermarkets)
1 tablespoon dry sherry
1 teaspoon minced garlic in oil
. . . more
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September 01, 2006 10:18 AM EDT --
THAI GINGER CHICKEN
1 bunch fresh cilantro leaves, stems removed
2-inch piece fresh ginger, peeled and thinly sliced
3 tablespoons olive oil
1 medium yellow onion, sliced
1 medium carrot, thinly . . . more
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August 31, 2006 03:15 PM EDT --
Use this recipe with baked ham, prime rib and other rich meats.
SPINACH CUSTARD
1 red bell pepper, chopped
1 green bell pepper, chopped
4 pkgs (10 oz each) frozen chopped spinach, squeezed dry
6 egg . . . more
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September 07, 2006 10:19 AM EDT --
It's all ready here, Halloween. Let the festivities begin. However as a diabetic most celebrations are mine fields. What are you to do?
1. Inform your host/hostess of your medical condition and . . . more
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September 07, 2006 10:03 PM EDT --
Okay admit it, you'd rather be doing something else then brushing your teeth, and flossing and making sure you have healthy gums. Unfortunately as a diabetic you are more prone to infections and the . . . more
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September 07, 2006 09:57 PM EDT --
Cinnamon.Do you remember the smell of fresh baked cinnamon rolls? Now forbidden since you're a diabetic. Perhaps it was hot chocolate, with whipped cream then with a sprinkling of cinnamon. This now . . . more
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August 29, 2006 04:18 PM EDT --
Trying to find more soy in your diet? Revival Soy is the perfect place of you. They offer products from bars to coffee. There products are reasonably priced too.
I have a few reviews on their products. . . . more
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August 31, 2006 03:17 PM EDT --
Broiled BBQ Chicken - 8g Carbs, 1g Fiber, 7g Sugar
Number of Servings: 4
Serving Size: 1 chicken breast half
4 chicken breast halves, bone in, skin removed
1 tsp garlic powder
1 cup bottled barbecue . . . more
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